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What To Expect

  • Meet with one of our certified nutritionists or registered dietitians.
  • Discuss your health and fitness goals and establish a time frame to reach those goals.
  • Receive a non-invasive, full body composition analysis.
  • Your Free Consultation typically runs between 30 and 60 minutes, depending on any questions you may have.
  • We’ll walk you through existing clients’ menus and workout plans to help you decide if our program is right for you.