See what the scale can’t show you.
Your weight is one number. The free InBody scan shows the numbers that actually change how you eat and train — and our team walks you through them, face to face.
- Body fat % and skeletal muscle mass, measured in about 60 seconds
- A coach sits down with you and breaks down every number
- Walk out knowing exactly where you stand, and your next step
- Registered Dietitian on staff · private studio, not a gym floor
Book your free InBody scan
Free · results explained with you
Fill this out and we’ll call to set up your visit in Draper.
Prefer to call? (801) 572-8050 · No commitment. No pressure.
Four numbers that change the plan.
In about 60 seconds, the InBody breaks down what the scale can’t.
Body fat %
Not just your weight, but how much of you is fat versus lean.
Muscle mass
See the muscle the scale hides, and protect it as you change.
Segmental analysis
Muscle and fat balance across your arms, legs, and trunk.
Metabolic rate
An estimate of the calories your body burns at rest.
InBody provides an estimate of body composition for educational and tracking purposes. It is not a medical or diagnostic test.
Two people. Same weight.
Two very different bodies.
The scale can’t tell the difference, but the InBody can. Body composition shows what’s actually changing as you eat and train, so your plan is built on real numbers.
- Results reviewed with you, in plain language
- Registered Dietitian on the team
- A clear next step — whether or not you ever train with us

Before you book
Is the InBody scan really free?
Yes. The scan is free and comes with your free consultation at our Draper studio. There’s no commitment and no pressure to join anything.
How long does it take?
The scan itself takes about 60 seconds. Plan for a short visit so we can walk through your results with you and answer questions.
What should I wear or do beforehand?
Comfortable clothes are perfect. We’ll cover the simple do’s and don’ts when we call to schedule your visit.
Where are you located?
767 E 12300 S, Draper, UT — a private studio, not a crowded gym floor. Call us at (801) 572-8050 if you need directions.
Free scan. Real numbers.
Clear next step.
Free InBody scan included with your free in-person consultation. Total Health and Fitness does not provide medical advice. Consult your doctor before starting any new exercise or nutrition program.