healthy habits

Why Total Health and Fitness Is More Than a Gym

2015-12-07T20:02:45-07:00December 7, 2015|

When people drive by our location in Utah, quite often, they think that Total Health and Fitness is just another gym, trying to survive among the many Gold’s Gyms and Vasa Fitnesses of the world. It’s true that our facilities include a small gym, where those enrolled in our health and fitness program can receive one-on-one training from personal trainers to improve their workout routine, but the gym isn’t our focus.

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