767 East 12300 South, Draper, UT
(801) 572-8050

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Our Services

With Sandy to the north, Riverton to the west, and Lehi to the south, our Draper location has a lot to offer those in Salt Lake and Utah counties. If you’re thinking about changing your life by embracing a healthier lifestyle, talk with our on-site health consultants. In our program, you will work with these coaches one-on-one to set, achieve, and surpass your nutrition and fitness goals. Here, you will be provided with the following services:

  • Certified nutritionists and personal trainers
  • Customizable meal plans
  • A physical fitness program
  • Our private gym
  • A health club
  • Weight loss services

We are easy to find!

Our Draper location is easily accessible from Draper Pkwy which you can get from I-15, 700 E, or 1300 E. To help give you a picture of where we’re located, we’re right down the street from popular restaurants like Beans & Brews Coffeehouse, Even Steven Sandwiches, and Cubby’s (all of which have healthy menu options if you’re looking to grab lunch after your appointment at Total Health & Fitness).

People love total health and fitness in Draper!

Working with Bailee truly could not have been better. She was upfront and honest with me from the start and educated me every step of the way to make sure I was capable of managing my weight on my own upon completing the process. Bailee became a friend to me over the course of my 6 month program and kept me accountable to help me reach my goals (I lost 10% body fat and 6 in of my waist!). As a vegetarian, I was nervous about the meal plans being bland, but they never were. She always gave me meal plans that I enjoyed and gave me workouts that pushed me to build a better body. I was so happy with my results and so grateful to have had the opportunity to meet and work with Bailee!”—Emily Hadd

“I love Total Health and Fitness. I have gained strength I didn’t know I had. Donna has been so patient with me and pushed me further than I would push myself. I love the one on one attention I receive. I look forward to working with Donna each week. She has encouraged me along the way and is just a phone call or text away when I have questions or concerns. The facility itself is always spotless! The staff is great! I am so close to my goals and look forward to the maintenance phase.”— Paula Hardy

“I have known and worked with Maria for three years now and she is amazing! She has helped me reach my peak performance levels physically and more importantly, I value her friendship. Total Health and Fitness rocks and I would recommend them to anybody!”—Ryan Lang

Disclaimer: These are real client testimonials. However, please know that specific results are not guaranteed and may vary from person to person.