Transform Your Life
Why diet when we can teach you how to EAT?
Total Health and Fitness is an education based program to help our clients achieve sustainable life long results. We customize each of our programs based on the individual’s health and fitness goals. Each week you meet with a trained dietitian or nutritionist in one of our state-of-the-art facilities to create your weekly meal plan and exercise plans.
Total Weight Lost
Total Fat % Lost
*disclaimer: results may vary from person to person
- State-of-the-art equipment
- Treadmills, elipticals, dumbbells, cables
- FDA approved body scanner
- Children’s play area
- Private offices for your consultations